Traveling Adventures

travel – dive – life – food

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my food inspiration: nuts & seeds

Nuts & seeds

Whenever I feel hungry or need more energy I have lots of nuts and seeds.

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my food inspiration: fruits

Fruits

Fruits are magic food and made by the power of the sun, the nutrients of the earth and contain high amount of rain water filtered through the plant and its roots. What else do we need to nourish ourselfes?

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my food inspiration: salads

my food inspiration: salads

 

The richness of nutrients and the great appearance of salads make me happy! But not only me.

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my food inspiration: smoothies

my food inspiration: smoothies

 

Drinking smoothies is not only a style. But it is a great possibilty to enjoy fruits, vegetables and more natural food in new and surprising combinations.

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my food inspiration: juices

my food inspiration: juices

I love juices because they helped me to change to a healthier and better person! Therefore in this and the following posts I am presenting you a series of my food inspirations.

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my 7 most addictive foods

my 7 most addictive foods I managed to control

Is it possible that we are all on addictive foods and are only laboratory animals for the food industry? No, I was not able to realize this until I got seriously sick.

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5 facts that helped me change my food addiction

how I started to change my fast food addiction

 

Only some years ago I have been highly addicted to fast food, sodas and lots of processed food. I didn’t really care about my health or the well being of my body. Believing the food industry is good and clean I wanted to try and eat everything the market provided.

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El Hoyo Hike & Cerro Negro Boarding

Two day hike on active volcano El Hoyo

 

The active volcano el hoyo is a special and spectacular hike. I started with 20 kilograms in my backback, filled with water, food and a tent. With everything necessary I was ready for a great two day hiking tour visiting several volcanos and a crater lake!
Volcanos Nicaragua Leon - Quetzaltrekkers

Why diving the Caribbean is great

Diving the Caribbean

 

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Since more than ten years I dive the caribbean. Always it is filled with fantastic moments very close to mother nature.

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Lifestyle & health during traveling

How to take care for your health & lifestyle during traveling

 

all about staying healthy during traveling the world and how I changed my lifestyle permanently, coming soon….

https://wahhoud.de/transformation-brother-change-life/

Free E-Book: 3+1 Power Recipes

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