Traveling Adventures

travel – dive – life – food

Tag: transformation

Free E-Book: 3+1 Power Recipes

gain your health back with my E-Book Recipes

If you cannot imagine yourself to change your food choices, this is the right E-Book for you! With my most favorite recipes you can nourish yourself and gain your health back like I did it. A juice and a smoothie recipe, a salad recipe and even a special recipe for self-made chocolate. All made with natural and super healthy ingredients that definetly help your body to get back to its original shape.

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transformation: Why did my brother change his life

My brothers lifestyle transformation


Maher is my brother and started in end of 2014 to change and transform his life. He was a great inspiration for me and helped me in understanding many facts concerning healthy food choices. And I am very happy to present you his own story and his motivation to change to a healthier and better person. Thanks Bro, for your guest post! Enjoy his story here:

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5 facts that helped me change my food addiction

how I started to change my fast food addiction


Only some years ago I have been highly addicted to fast food, sodas and lots of processed food. I didn’t really care about my health or the well being of my body. Believing the food industry is good and clean I wanted to try and eat everything the market provided.

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