Nuts & seeds
Whenever I feel hungry or need more energy I have lots of nuts and seeds.
Only some years ago I have been highly addicted to fast food, sodas and lots of processed food. I didn’t really care about my health or the well being of my body. Believing the food industry is good and clean I wanted to try and eat everything the market provided.
all about staying healthy during traveling the world and how I changed my lifestyle permanently, coming soon….